Do you want to cut down your drinking in a simple and straightforward way?

 

 
Halve your drinking in just one month with Swanswell's online video course.

Registered company: 3692925

Swanswell Charitable Trust, Hilton House, Corporation Street,

Rugby, CV21 2DN

Swanswell is a national recovery charity that's been helping people change and be happy since 1968. We believe in a society free from problem alcohol and drug use. Every year we see thousands of people who want to reduce their drinking and we help them do just that.

Swanswell’s Halve your drinking in a month course is perfect for anyone who wants to reduce their drinking to a level theyre happy with.

Halve your drinking in just one month with Swanswell's online video course.

Introducing Swanswells unique online video course

  • Follow the course in the privacy of your own home
  • Personalised one-to-one support over the phone
  • Packed with tools to make cutting down easy
  • Flexible options available to suit your needs
  • Fully guaranteed to work*
See the options below

Halve your drinking in just one month and have a healthier, happier life.

Our expert tools and techniques can be applied to any amount of alcohol you drink. Whether you:

•   drink a little or a lot

•   drink every night, a few times a week or just at weekends

‚Äčour course is guaranteed to work. 

By halving your drinking you could get a whole range of amazing benefits, such as:

  • losing weight
  • feeling healthier
  • saving more money
  • reducing the risk of developing alcohol-related, life-altering illnesses
Halve your drinking in just one month with Swanswell's online video course.
Halve your drinking in just one month with Swanswell's online video course.
Halve your drinking in just one month with Swanswell's online video course.
Halve your drinking in just one month with Swanswell's online video course.

Session 5

Guaranteed guidance on what to do if things go wrong.

Halve your drinking in just one month with Swanswell's online video course.

Session 1 

The easiest method for tracking your drinking, and the best tactic for setting realistic goals you can achieve.

Session 2

Expert advice on knowing what makes you want to drink and simple strategies on how to deal with this.

Each week youll get tried-and-tested techniques for safely cutting down your drinking.

Youll also get 22 easy-to-use tools and templates you can download or print and use alongside the course.

Session 3

Find out what’s causing your cravings and get our top tips to battle them and come out on top.

Session 4

Clear instructions on how to remove the things that make changing your drinking difficult.

Our unique course is delivered over 5 weekly video sessions, making it easy to follow and put in place everything we tell you. Heres a sneak peek at what youll get each week:

Option 2

Video course and telephone support

£99.95

Option 1

Video course only

£49.95

Option 3

Video course and telephone support

£139.95

Option 4

Video course and telephone support

£179.95

23 online videos

22 tools and templates

Lifetime access

Telephone support

Telephone support not included - £59.95 per session

1 session included

Regular email updates

Email support

Not included - pay £59.95 per session

1 session included

x1 telephone support session

2 sessions included

3 sessions included

*If you watch the videos, use the tools and take our advice and still find that the course isnt working for you, or you arent happy with what you receive, youre entitled to a full refund at any time once you complete the third week of the course.

Along with the course, we offer different levels of support to suit you, which you can access all from the privacy of your own home. Choose which option is best for you below:

This is the safest and most effective way of making a long-term change, and we’ll be with you every step of the way. 

Heres what you need to do to access the course now:

1.   Click the ‘Buy now’ button

2.   Follow the instructions on the PayPal page to make your payment

3.   Within half an hour of receiving your payment, we’ll send you an email with a link to our online course platform and your personal username and password. Once you’ve logged on, you’ll have access to watch the first week’s session straight away

Halve your drinking in just one month with Swanswell's online video course.
Halve your drinking in just one month with Swanswell's online video course.
See the options below

23 online videos

Buy now

Features

Each telephone session is up to 60 minutes long and delivered by a qualified practitioner, who will:

  • focus on your current situation
  • talk with you about what you want to achieve
  • give you support and guidance to help you achieve your goals

When you purchase from Swanswell, youre protected by our Privacy Policy.

22 tools and templates

Email support

Regular email updates

Lifetime access

Telephone support

Telephone support not included - £59.95 per session

2 sessions included

3 sessions included

Our expert tools and techniques can be applied to any amount of alcohol you drink. Whether you:

•   drink a little or a lot

•   drink every night, a few times a week or just at weekends

‚Äčour course is guaranteed to work. 

Session 5

Guaranteed guidance on what to do if things go wrong.

Halve your drinking in just one month with Swanswell's online video course.